Celebrate the Summer Solstice with Reiki, embracing light, abundance, and renewal. Reflect on your growth, release what no longer serves you, and nurture the radiant light within.

The easy answer is NO -  it’s not something you can put off, take time away from or miss for a few days!

21 days of self-healing is about being consistent and committed to yourself and to your healing.

“Isn’t Reiki just the easy way out?” is a common question, asked with curiosity or scepticism, as lying down and receiving gentle touch can seem deceptively simple in our culture.

If you search ‘What is Reiki?’ you will find definitions sharing the same idea: energy healing using gentle hand placement to promote physical, emotional, and spiritual well-being.

Even with the best intentions, we may pause Reiki practice, lose time, or break the habit. Here are some ways to reconnect, reignite, and strengthen your Reiki journey effectively.

Once you’re confident with self-healing and have practised on loved ones, consider exploring these ideas to expand your Reiki practice, deepen your skills, and enhance your overall energy work.

Reiki healing is a complementary therapy that encourages relaxation, alleviates stress and anxiety, and directs universal energy to harmonise the body, restoring balance physically, emotionally, mentally, and spiritually.

You may have experienced Reiki, heard about its effects from someone, or be curious to learn more. Here are some benefits of learning Reiki or continuing your journey.

Reiki (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of well-being and a positive feeling of spiritual renewal.